Life so far.....

I'm Hayley, a wife and mum of 3 who is trying her hardest to navigate her way through this ever changing journey called life! 

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Growing up I had a complex medical history who was no stranger to being the exception to the rules when it came to health and life. I was finally diagnosed with with ASD-2 and ADHD along with other coexisting conditions when I was 27 and it's been wild ride ever since!

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My diagnosis has sparked a new found passion in me for learning everything there is to know about neurodivergency in hopes to understand myself just that little bit better. Since starting on this journey of self discovery I have come across what I think is some mind blowing facts and information that I just love to share with anyone who is willing to listen! 

If I'm not down a rabbit hole, researching more about neurodivergency, then you'll often find me in my kitchen or attempting some new craft idea that I've more than likely discovered on Pinterest! Food and craft are definitely my love languages, so if you're needing inspiration or advice on either than I'm your girl! 

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Sugar and Life came about when I decided to start being honest with myself around what I love and how I work! Rather than trying to split my passions into a million and one side projects that all end up being neglected at some point in time, I decided to combine them all and create a space where I hope to inspire, educate and empower others.